Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
Learning Outcomes:
- Understand that stress is an unavoidable part of everybody’s life
- Recognise the symptoms that tell you when you have chronic stress overload
- Change the situations and actions that can be changed
- Deal better with situations and actions that can’t be changed
- Create an action plan for work, home, and play to help reduce and manage stress
Allergen Awareness
AUASP (Award for Underage Sales Prevention)
Bribery Act Awareness
Asbestos Awareness
Age Verification
Autism Awareness
Bullying and Harassment
Care Certificate Standard 01: Understand Your Role
Anaphylaxis
Beyond Workplace Politics - Distance Learning CPD
Active Listening - Distance Learning CPD
Building a Brand on Social Media - Distance Learning CPD
Budgets and Managing Money - Distance Learning CPD
Business Ethics for the Office - Distance Learning CPD
Communication Strategies - Distance Learning CPD
Communications for Small Business Owners - Distance Learning CPD 





