Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
Learning Outcomes:
- Understand that stress is an unavoidable part of everybody’s life
- Recognise the symptoms that tell you when you have chronic stress overload
- Change the situations and actions that can be changed
- Deal better with situations and actions that can’t be changed
- Create an action plan for work, home, and play to help reduce and manage stress
Business Etiquette - Gaining That Extra Edge - Distance Learning CPD
Branding - Creating and Managing Your Corporate Brand - Distance Learning CPD
Body Language - Reading Body Language as a Sales Tool - Distance Learning CPD
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Business Ethics for the Office - Distance Learning CPD
Budgets and Managing Money - Distance Learning CPD
Call Centre Training - Sales and Customer Service Training for Call Centre Agents - Distance Learning CPD 







