Building Your Self Esteem and Assertiveness Skills - Distance Learning CPD 
Building Relationships for Success in Sales - Distance Learning CPD 
Budgets and Managing Money - Distance Learning CPD 
Preventing Radicalisation - - CSTF Aligned 
Basic Business Management - Boot Camp for Business Owners - Distance Learning CPD 
Communication Strategies - Distance Learning CPD 
Moving & Positioning 
Customer Service 
Awareness of Mental Health, Dementia & Learning Disability 
Business Etiquette - Gaining That Extra Edge - Distance Learning CPD 
Building a Consulting Business - Distance Learning CPD 
Fire Warden 
Fire Safety Awareness 
SALPS (Scottish Award for Licensed Premises Staff) 
Call Centre Training - Sales and Customer Service Training for Call Centre Agents - Distance Learning CPD 
Fluids and Nutrition 
Essential First Aid 
Communications for Small Business Owners - Distance Learning CPD 
Business Ethics for the Office - Distance Learning CPD 
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
Learning Outcomes:
- Understand that stress is an unavoidable part of everybody’s life
- Recognise the symptoms that tell you when you have chronic stress overload
- Change the situations and actions that can be changed
- Deal better with situations and actions that can’t be changed
- Create an action plan for work, home, and play to help reduce and manage stress
