Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
Learning Outcomes:
- Understand that stress is an unavoidable part of everybody’s life
- Recognise the symptoms that tell you when you have chronic stress overload
- Change the situations and actions that can be changed
- Deal better with situations and actions that can’t be changed
- Create an action plan for work, home, and play to help reduce and manage stress
Care Certificate Standard 04: Equality and Diversity
Display Screen Equipment
Business Leadership - Becoming Management Material - Distance Learning CPD
Fluids and Nutrition
Building a Consulting Business - Distance Learning CPD
Communications for Small Business Owners - Distance Learning CPD
Drug Calculation
Business Ethics for the Office - Distance Learning CPD
Care Certificate Standard 11: Safeguarding Children
Bullying in the Workplace - Distance Learning CPD
Communication Strategies - Distance Learning CPD
Equality, Diversity and Human Rights - Promoting Understanding
Conducting Effective Performance Reviews - Distance Learning CPD
Branding - Creating and Managing Your Corporate Brand - Distance Learning CPD
Basic Business Management - Boot Camp for Business Owners - Distance Learning CPD 







