Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
Learning Outcomes:
- Understand that stress is an unavoidable part of everybody’s life
- Recognise the symptoms that tell you when you have chronic stress overload
- Change the situations and actions that can be changed
- Deal better with situations and actions that can’t be changed
- Create an action plan for work, home, and play to help reduce and manage stress
Nutrition Awareness
Oral Care for Adults
Project Management - All You Need to Know - Distance Learning CPD
Oral Care for Children
Person Centered Care Level 2
Performance Management
Advanced Project Management
Preparing To Work In Care Level 2
Public Speaking - Speaking Under Pressure - Distance Learning CPD
Public Speaking - Presentation Survival School - Distance Learning CPD
Age Verification
Basic Business Management - Boot Camp for Business Owners - Distance Learning CPD
Business Writing That Works - Distance Learning CPD
Accounting Skills for New Supervisors - Distance Learning CPD
Business Process Management - Distance Learning CPD
Bullying in the Workplace - Distance Learning CPD
Call Centre Training - Sales and Customer Service Training for Call Centre Agents - Distance Learning CPD
Anger Management - Understanding Anger - Distance Learning CPD 






